Monthly Archives: January 2017

7 tips from a support group fan

Okay, I’ll admit it.  I’m a support group fan.  I think groups can do lots of things all rolled up in one place – support (of course) and hearing about resources you never knew were there.  But other things, too, … Continue reading 7 tips from a support group fan

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Redefining family

It’s been hard having to deal with a diagnosed mental health challenge for most of my life. Every day I have to be aware of where my emotions are heading, how low is “too low” and the difference between seriously … Continue reading Redefining family

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