Soul Sessions
Set 30 minutes aside for you to explore and create presence and mindfulness in your daily life Learn and practice techniques to identify, acknowledge, and release emotions Free! Drop In! Tuesdays 12:00 - 12:30 PM Wednesdays 9:00 - 9:30 AM Thursdays 5:00 - 5:30 PM Join Us On Zoom: https://us06web.zoom.us/j/86737725589