Therapeutic relationships and 4 therapeutic pearls of wisdom

"He shares things with you," the therapist groused, "that he should be talking about in therapy."  It was true.  My young son often told me things that were on his mind or that caused him pain or fear when we were alone in the car, sometimes on the drive to therapy.  There was something  (read more...)

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Mental Health Awareness Month

What Youth Are Saying

Hi. I know you are probably confused as to why I am calling you Rae and not Rachel. You know how you never felt really comfortable being called a woman, or how you thought “she” just didn’t suit you? You were right. You now identify as non-binary, and I am super pumped for you to learn about that. With that out of the way, I wanted to talk about trauma and what’s happened to you recently. You were sexually assaulted, and the people telling you you are lying are really, really wrong and are going to make you doubt yourself.  (read more...)