with Olivia Nakimera, Functional Medicine Certified Health Coach, CEO, Liv Wellness

All health starts in the gut. In this session, learn about how you can be empowered to add health and hope to your everyday routine through small shifts in choices that affect our gut health and mental health.

This session will cover:
– The science of gut health and how it connects to mental health
– Daily choices we make that could be unknowingly sabotaging gut and mental health
– Lifestyle habits you can implement today to start to see improvements

link: https://bit.ly/9-statewide

PPAL’s Statewide meetings are meant ONLY for parents/caregivers/family members/family partners of children with behavioral health needs. (Peer leaders who work with children and have lived experience are also welcome.)

Questions: statewide@ppal.net